Probably should up my game............

But it's not easy. Ever since the training weekend at the end of September I've taken a bit of a backward step from what I should be doing. I could blame this on all the chorus rehearsals and concerts we've had recently (www.amershamacappella.com) or on the fact I've been desperately fighting a cold for well over a week now or on the suddenly cold weather we are now experiencing, but a small part of me just doesn't want to train anymore!!!
I was really hoping that at this point throughout this journey I would be enjoying the cycling, but I'm not totally convinced.
I did, however, go to the gym this morning and enjoyed my Body Combat class, which is something I haven't done in ages as I've been spinning or out cycling. So, I do think that I will continue with the exercise once I'm back from Egypt, just probably not on my bike!
Preparations are going well - I now have a rucksack, Egyptian pounds, pjamas (something which was really troubling me!) - in fact I think the only thing I now need is some clip on sunglasses to go over my normal specs - very sexy indeed!!!
So then - the plan for this week is.................spin on Thursday and Friday, plus 3 hours on Sat morning and as long as possible on Sunday. That'll be the last day I have to cycle probably before we go to Egypt as I'll be singing the weekend after in Cheltenham, so need to make it a long one. Just got to pray for sunshine!